What is Health Its Definition and Meaning

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Health is the level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes with environment. The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

What is Health Its Definition and Meaning 

This definition has been subject to controversy, in particular as lacking operational value, the ambiguity in developing cohesive health strategies, and because of the problem created by use of the word complete.

Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction. Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly used to define and measure the components of health.

Important to establish to types of health; physical and mental health. Mental health refers to a persons psychological well-being and how they feel. Physical health has many different components such as physical activity, nutrition and diet and sleep/rest. Physical health can have a major impact on mental health and vice versa.

Health is Total Related to your Body and you How You work, How You Response, How Much is You Active, How is Your Physical and Mental Condition and Moreover How You Feel it. It is a state where you come to know about Your Physical and Mental condition of yours.

The World Health Organization describes mental health as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community". Mental Health is not just the absence of mental illness.

Mental illness is described as 'the spectrum of cognitive, emotional, and behavioral conditions that interfere with social and emotional well-being and the lives and productivity of people. Having a mental illness can seriously impair, temporarily or permanently, the mental functioning of a person. Other terms include: mental health problem, illness, disorder, dysfunction.

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